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What Happens After You Put the Phone Down

What I learned about attention after stepping away from social media

The Unexpected Writing Lesson I Learned from Raising a Reactive Puppy

What does raising a reactive puppy have to do with overcoming writer’s block? A lot more than I ever expected.

A Moment of Peace

Small glimpses of peace

The depth of your interest determines the clarity of your vision

Embracing diversity in note taking

Some thoughts on personal note taking systems

Two handles

On ancient wisdom about perspective

Giving as an affirmation of our strength

Giving is the highest expression of potency

A helpul reframe

What if this were the last time?

Embrace your flaws

On how flaws can help your art resonate

The next 10 or 20 years

The future is weird and exciting

Today's inconvenience can be tomorrow's blessing

Sometimes inconvenience is a blessing in diguise

How to leverage your unconscious mind for creative bursts

Sleep, on-demand creativity, and the unconscious mind

I spy attention bias

On creativity & how we can use selective attention bias to our advantage.

Experiment for direction, not destination

Sometimes being aimless helps you discover where to aim.